Redbush (aka Rooibos)Â is slowly becoming a popular alternative to the famous UK cuppa. It is also known to be drunk by a-list celebs such as Angelina. It’s been around since the 17th century, and was highly used in South Africa.
What is Redbush?
It’s High in vitamins and minerals which includeÂ calcium, manganese and fluoride, andÂ zinc which is great for the bodies system. It’s just as hydrating as water, so you can drink more than regular tea without upsetting the moisture levels.
Consultant nutritionist Jane Griffin explains: ‘Unlike conventional tea or coffee, becasue of it’s low tannin content, Redbish tea won’t strain your teeth so you’ll be helping yourself to a brighter, whiter smile.’