Pure essential oils are used in the practice of aromatherapy. Aromatherapy is a way where you can find stress relief and is often used as a relaxation aid that is non-toxic and healthy. You can use essential oils as an ingredient in personal care products such as hand lotions and body, bath oils and massage oils, and the use of essential oils in an aromatherapy diffuser and even an addition to your laundry routine.
Pure aromatherapy essential oils come from plants. Plants and parts of plants used may include flowers, herbs, plants, trees and fruits, and these ingredients are distilled down to create a pure essence of the plant. This distillation process also focuses and strengthens the scent of the plant.
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Once these pure essential oils are distilled, they can be applied to a wide variety of uses. Essential oils can be added to simple vegetable oils and lotions.
It is a matter of simple to select your favourite scents and make your own personalized oils body lotions that suit your particular scent sensitivity. Flower water can also be a mixture using distilled water and essential oils for a light scent that is perfect if you want a perfume that is not yet overwhelming nice to your nose.